High Bluff MENU
BREAKFAST
Served until 11am
BREAKFAST MEALS
Served with roasted potatoes or fruit and your choice of wheat
or sourdough toast.
PLAIN & SIMPLE EGGS 4.75
Two eggs any style
Add Boar's Head crispy bacon for 1.50
CLASSIC 5.25
Fluffy scrambled eggs with sharp cheddar and tomato
MEDITERRANEAN 5.50
Scrambled eggs, feta cheese, tomato and basil
POWER BREAKFAST 6.75
Scrambled egg whites, scallions, tomato and spinach
with a side of black beans
BAGELS & BREAKFAST SANDWICHES
BAGELS
Plain, Sesame or Onion
Plain, with butter and jam, or with plain or
daily selection of flavored cream cheese 2.25
With cream cheese, fresh sliced tomato and cracked pepper 2.75
BREAKFAST BURRITO 4.75
Scrambled eggs, potatoes, black beans, cheddar cheese
and salsa fresca side
With bacon 5.75
GRILLED CHEESE 3.50
Melted cheddar on your choice of bread
BREAKFAST SANDWICHES
On your choice of croissant or ciabatta selection
Eggs and cheddar cheese 3.75
Eggs, bacon or sausage and cheddar cheese 4.25
The Spicy Ranchero 4.75
(Black Forest Ham, egg, cheddar cheese, tomato, onion and jalapeno)
HEALTHY STARTS
FRESH CUT FRUIT PARFAIT 4.25
Greek plain yogurt, fresh cut fruit, house made granola
(oats, apple juice, shredded coconut, cranberries)
Berry Parfait 4.75
Greek plain yogurt, fresh berries, house made granola
(oats, apple juice, shredded coconut, cranberries)
Honey upon request
HEARTY HOT OATMEAL 3.50
Served with dried cranberries, sliced green apples, almonds
and brown sugar
Add fresh berries for 0.50
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LUNCH
Served 11:00am to 2:30pm
HOMEMADE SOUPS
Bowls served with our homemade Ciabatta bread & butter
HOMEMADE SOUP OF THE DAY (Made fresh daily)
Cup 3.50 Bowl 4.50
BLACK BEAN CHILI - Vegetarian
Cup 3.50 / Bowl 4.50
Our homemade black bean soup made with vegetables, herbs and spices.
Topped with shredded cheddar, sour cream, green onion and cilantro
SOUP AND SALAD 6.95
(Served with bread and butter)
Cup of soup or chili and small garden greens
SALADS
Served with bread and butter
CAESAR 6.25
The classic one served tossed.
Add chicken 2.50
BABY SPINACH 7.50
Organic baby spinach, caramelized pecans, blue cheese crumble,
sundried tomatoes and mushrooms.
Served tossed with apple pecan dressing
HEALTHY ALTERNATIVE 7.95
Oven-roasted zucchini, yellow squash, red onion, tomato,
portabello mushrooms over organic mixed greens and romaine.
Topped with feta cheese and balsamic dressing
TUNA NICOISE 8.75
White albacore tuna salad, boiled potatoes, French beans,
Kalamata olives, tomatoes, red onionover organic mixed greens.
Served with lemon vinaigrette
COME ON IN! 8.75
Grilled chicken, sliced green apples, toasted walnuts
and gorgonzola cheese over organic mixed greens and romaine.
Served with balsamic vinaigrette
COBB 8.95
Chicken, garden greens, toasted walnuts, gorgonzola cheese, sliced green apples and balsamic vinaigrette dressing
GARDEN GREENS 6.25
Organic mixed greens with fresh carrots, cucumber, mushroom, tomato
and red onions. Served with balsamic vinaigrette.
ARUGULA SALAD 8.75
Tender poached chicken breast, fennel, and shaved Parmesan over organic
arugula and butter lettuce tossed with our lemon vinaigrette dressing.
ADD A SCOOP
of Tuna salad, waldrof chicken or basil chicken salad for 2.50
Add avocado for 1.00
PIZZAS
10" Round
MARGHERITA 7.95
Fresh tomato sauce, mozzarella and basil
GRILLED VEGGIE 8.50
Zucchini, Portobello mushrooms, red bell peppers, tomato
red onions, and mozzarella
HAWAIIAN 8.75
Forest ham & fresh pineapple
PEPPERONI 8.50
The classic America's favorite
GREEK 8.50
Spinach, feta cheese, kalamata olives and tomato
FAVORITE SANDWICHES
Choice of Ciabatta roll, whole wheat, or sourdough.
Served with pasta salad or sub fresh fruit or garden greens for $1.50 more.
VEGGIE & CHEESE 6.25
Cucumber, lettuce, tomato, red onion, red bell pepper,
Swiss cheese, Dijon and hummus spread
BASIL & PARMESAN CHICKEN SALAD 7.50
Tender poached chicken breast mixed with a basil dressing,
topped with fresh arugla and mayo
WALDORF CHICKEN SALAD 7.50
Tender poached chicken breast mixed with mayo, green apple,
and toasted pecans, served with lettuce leaf and mayo
ROASTED TURKEY 6.75
Boar's head prime quality turkey breast, cheddar cheese,
tomato, lettuce leaf and mayo
ROAST BEEF 7.25
Boar's Head medium rare prime cut roast beef, Swiss cheese, tomato,
red onion, lettuce leaf, Dijon aioli
BLACK FOREST HAM 6.75
Black Forest Ham, cheddar cheese, tomato, lettuce leaf,
and honey mustard aioli
ALBACORE TUNA SALAD 7.25
Albacore tuna mixed with pickles & parsley, sliced tomato, sprouts
and Kalamata olive aioli spread
BLTA 7.25
Boar's head bacon, lettuce, tomato, avocado and
tomato aioli spread.
Served Toasted.
CLUB TRIO 7.95
Boar's Head prime quality turkey breast, Black Forest Ham,
bacon, cheddar cheese, tomato, lettuce leaf and mayo
HALF SANDWICH & CUP OF SOUP or BLACK BEAN CHILI 7.50
(Any sandwich listed above, except Club Trio)
HALF SANDWICH & GARDEN GREENS 7.50
(Any sandwich listed above, except Club Trio)
SIGNATURE HOT SANDWICHES
Served on Ciabatta or Focaccia. Served with a side salad
GRILLED PESTO CHICKEN 8.25
Grilled chicken, roasted red peppers, mozzarella, tomato,
lettuce leaf and pesto aioli
ROASTED VEGGIE 8.25
Roasted zucchini, yellow squash, portobello, red bell pepper, tomato,
mozzarella, arugula and tomato aioli
WRAPS
Served in a warm spinach tortilla or gluten free paleo tortilla
with a side of fresh fruit.
TURKEY WRAP 8.25
Roasted turkey, avocado, tomato, baby spinach,
tossed in lemon vinaigrette and pesto aioli
GREEK WRAP 8.25
Diced chicken breast, cucumber, feta, tomato, red onion,
Kalamata olives, chopped lettuce and lemon vinaigrette
BEVERAGES
Fountain Sodas.....1.75 / 2.25
Fresh Brewed Ice Tea.....1.75 / 2.25
Canned Sodas.....1.50
Bottled Water.....1.50
Assorted Bottled Drinks.....2.25
Apple, Cranberry or Orange Juice.....2.25
FRUIT SMOOTHIES
Simply Fruit.....4.50
Choose up to 3:
Banana, Strawberry, Blueberry, Peach, Pineapple, Mango
Choose your juice or milk:
Apple, Cranberry, OJ or Soy, Almond Milk
Add on!
Protein Powder....1.50
Acai....1.00
Flax seed.... 0.75
ESPRESSO SPECIALTY DRINKS
made with Lavazza
Extra Shot $1.00, Sub Almond Milk or Soy $0.50
Add flavored syrup $0.50,
Espresso drinks are also available iced
Espresso.....single 2.15 double 2.95
Espresso Macchiato
Espresso with a dallop of foamed milk....single 2.65 double 3.25
Americano....medium 2.50 large 2.95
Cappuccino
Espresso, foamed milk.....medium 2.95 large 3.55
Latte
Espresso, steamed milk.....medium 2.95 large 3.55
Mocha.....medium 3.45 large 4.05
Caramel Macchiato
Vanilla syrup, espresso, steamed milk and
foam, topped with a generous amount of caramel sauce....medium 3.75 large 4.25
Caramel Mocha
Espresso, chocolate and caramel sauce, steamed milk....medium 3.75 large 4.25
MORE HOT DRINKS
Fresh Brewed Coffee.....medium 1.95 large 2.45
Chai Tea Latte
A spicy black tea mixed with nutmeg, cinnamon and
many other spices, steamed milk and topped with foam ....medium 3.25 large 3.95
Mexican Hot Chocolate
A traditional hot chocolate mixed with cinnamon and
other spices to give it an authentic taste....medium 2.95 large 3.55
Hot Chocolate....medium 2.75 large 3.35
Organic Assorted Teas.....2.25
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